My last entry asked you if you have a philosophy and I
talked about how I developed mine. Along
with your philosophy you need to also have a mechanism in place to apply the
teaching principles of your philosophy.
This mechanism is called a teaching hierarchy. You may have one without knowing it; if you
don’t have one you might have an issue with the implementation of your
philosophy to your coaches and your team.
For my teaching hierarchy I go back to Dr. George Morgan. Dr. Morgan was one of my professors who had a
great impact upon me personally and on the development of my philosophy. Dr. Morgan was a professor at Chadron State
College in Nebraska. He taught Anthropology, and he loved teaching so much he
actually passed away while teaching in the class room. During lectures dealing with Social
Anthropology, Dr. Morgan talked about Abraham Maslow and his work in developing
his theory on the hierarchy of needs.
As I continued through my educational path and started
taking my teaching block classes (my undergrad degree is a BS in Education) I
found more and more references to hierarchies.
So as I developed my teaching philosophy I began to develop my own
thoughts as to my teaching hierarchies using the philosophies of the great
thinkers and teachers before me.
When I left the football coaching profession and entered the
strength and conditioning profession full time, after the 1997 season, I began
to focus on the needs required to develop the type of athlete’s that could win
– not just once in a while – but consistently.
As I developed my philosophy I was working through the process that
would allow me to bring about the greatest results.
I developed a natural hierarchy that I followed from the
time I started coaching at the high school level all the way through my
coaching career. This process still
continues today. My teaching hierarchy
when training athletes is: HOW TO / HOW FAST / HOW MUCH.
The progression flows very easily and is quickly assimilated
into any training program. I actually
have proof of this. I was looking over a
college summer program that a son of one my friends had obtained from the
school he had received a scholarship.
Within the book was my teaching hierarchy. Out of curiosity I called to talk to this
Division I college strength coach and see how it became part of his training
manual. He told me he had always used it
ever since he started as a strength coach.
As we talked I found that the hierarchy had been given to him by a coach
he had worked for, and who had been an assistant of mine several years before.
I was very excited that an idea that I saw so clearly could
become part of other coaches’ teaching and training vernacular. Being a strength coach can seem sometimes
that you are living in an isolated world.
Because of the schedule that I have at this level I miss all of the
major national strength coaches conventions so I have to rely on the product
that we are turning out each season to measure our progress and my phone calls
and visits to other training professionals.
How To: This
deals with a wide range of thoughts. How
To is much more than just teaching great technique. How To is progressing along a string of
variations to obtain the greatness that you have always dreamed about. Making sure that your athletes understand the
intricacies of each movement, drill and being part of the program.
·
Technique:
·
Compete:
·
Work
Ethic:
·
Respect:
·
Communicate:
How Fast: This
progression looks not only at how fast an athlete runs, but more importantly
making sure that the athlete moves in a specific speed for each movement. Some movements must be done at “game speed”
while others are faster or slower. The
How Fast also focuses on the way that the athlete or the team works. Maybe most importantly How Fast is all about
how different movements are introduced throughout the training period.
·
Speed of
Movement
·
Speed of
Bar
·
Tempo
·
Speed of
Progression
How Much: The bad part of How Much is that too many
coaches become obsessed with How Much – all they care about is How Much are the
players lifting – How Much are they running – How Much time did it take that
player to run 40 yards. To me this
thinking is the last thing one should focus on.
When the How Much becomes the main emphasis you have stopped developing
athletes and are now focused on the end results. When this happens you have lost the key to
how to train your athletes to the best of their ability. You have stopped doing what is right and have
become lost in what is flashy.
·
Weight
·
Reps /
Sets
·
Workload
·
Information
·
Time
·
Calendar
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